Being Peace in Troubled Times

December 13th, 2012|4 Comments

Mohammad, a young Syrian non violent activist refused to leave Daraya, staying to help the inhabitants trapped there. He was killed on November 30, leaving behind a wife and two little daughters, including one recently [...]

You Are Already Perfect and Whole

September 25th, 2012|0 Comments

“The curious paradox is that when I accept myself just as I am, then I can change.” Carl Rogers We all strive to be different, happier, healthier, free from our past traumas and blockages and [...]

Finding Compassion & Hope in the Darkness

September 25th, 2012|4 Comments

There is a crack in everything That’s how the light gets in. Leonard Cohen (excerpt from “Anthem”)   Twenty years ago, I was living in a country where widespread violence was part of the daily [...]

The Unexpected Beauty of a Crack

September 25th, 2012|0 Comments

An elderly Chinese woman had two large pots, each hung on the ends of a pole that she carried across her neck. One of the pots had a crack in it while the other pot [...]

Reconnecting with Joy…One Moment At A Time!

September 25th, 2012|0 Comments

Feeling stuck, depressed, anxious about the future, not knowing what’s next and sometimes not even knowing one’s purpose in life… are among the most common conditions faced by individuals who come to see me for [...]

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