Reclaim your Soulful Creative Self for a More Fulfilled Life
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of [...]
7 Keys To Unlock Your Authentic Abundance
Abundance and wealth are not about how much you have but about how much you give. As a shamanic healer and mentor, I see a [...]
Rewire Your Brain For Gratitude: Brain-Changing Thanksgiving Technique
Gratitude is one of the most beautiful and healing practices that I know, which is why I make sure that it is part of my [...]
Stop Being A Glass. Become A Lake…
An ageing master grew tired of his apprentice’s complaints. One morning, he sent him to get some salt. When the apprentice returned, the master told him [...]
Gratitude Is Not For Sissies…
In daily life, we must see that it is not happiness that makes us grateful But gratefulness that makes us happy David Steindl-Rast As a [...]
Can You Rewire Your Brain For Happiness?
Think not lightly of good, saying “It will not come to me.” Drop by drop is the water pot filled. Likewise, the wise one, gathering [...]
The Power of Daily Rituals
I have been traveling a lot over the Summer and one thing that has helped me remain centered (and come back to my center over [...]
What Makes Your Soul Sing?
This period is a time of huge transformation (and transitions) for many. For the past few weeks, I have witnessed so much turmoil and despair [...]
Three Daily Practices That Can Change Your Life
An anthropologist traveled around the globe and studied many different cultures. Wherever he would go, he would ask to talk to the people who were [...]
Reconnecting with Joy…One Moment At A Time!
Feeling stuck, depressed, anxious about the future, not knowing what’s next and sometimes not even knowing one’s purpose in life… are among the most common [...]