You Already Have All The Resources That You Need Within You
I recently facilitated a workshop with peacebuilders and activists, as part of the project Rewiring the Brain for Peace that I co-founded and lead in parallel [...]
Gratitude Is Not For Sissies…
In daily life, we must see that it is not happiness that makes us grateful But gratefulness that makes us happy David Steindl-Rast As a [...]
Can You Rewire Your Brain For Happiness?
Think not lightly of good, saying “It will not come to me.” Drop by drop is the water pot filled. Likewise, the wise one, gathering [...]
Nurturing Your Creativity: Why It Matters & How To Do It
I recently came back from a wonderful time on the West Coast, reconnecting with friends, nurturing myself in the beauty of Nature in the Big Sur [...]
Being Peace in Troubled Times
Mohammad, a young Syrian non violent activist refused to leave Daraya, staying to help the inhabitants trapped there. He was killed on November 30, leaving [...]
You Are Already Perfect and Whole
“The curious paradox is that when I accept myself just as I am, then I can change.” Carl Rogers We all strive to be different, [...]
The Unexpected Beauty of a Crack
An elderly Chinese woman had two large pots, each hung on the ends of a pole that she carried across her neck. One of the [...]