“No problem can be solved from the same level of consciousness that created it.”
~Albert Einstein
For the past 30 years, I have supported individuals and communities around the world, across cultures and traditions, to find and develop their own resources for resilience. As a healer and mentor, I support each of my clients in developing their own personalized toolbox, full of practices and techniques that they can apply directly to the unfolding of their everyday life.
This resource corner gives you access the most powerful of these practices. Each of them works simultaneously on your body, mind and spirit.I have designed them drawing upon ancient wisdom that can be found in all religious and spiritual traditions, and combine them with the results of the latest research in psychology and neuroscience. So that you know why they work the way they do. My hope is that you will find here a few tools that you will adapt to your own lifestyle and needs.
Come back to visit this section often as I will keep adding more resources.
Body-scan:
A powerful relaxation and clearing guided practice
Compassion meditation/visualization:
A powerful transformative meditation
I wanted practical ways in which to daily refocus my thoughts and habits in a more positive direction. Through Béatrice’s guidanceI now feel I have a daily ritual that is truly mine, and so easy and positive.
Béatrice has really helped me form some solid practices that helped me reach my goals. She taught me several modalities that helped me consistently recognize and honor my spiritual needs. I felt more peaceful, grounded and able to “connect” to my spiritual self.
Find some commonly asked questions and answers about Shamanic Healing and Life Coaching. If you feel a relevant question may have been missed contact me. I will consider a thoughtful answer and add it to the page. Read More
Access the most powerful practices and tools that I have developed and applied over the past 30 years. They draw upon ancient wisdom, combined with the results of the latest research in neuropsychology. So that you know why they work the way they do. My hope is that you will find tools that you can adapt to your own lifestyle and needs. Read More
Rebuilding Purpose in a Rapidly Changing World Purpose is often described as something people lose—or feel they never really had. But I am increasingly seeing something different: many people are trying to orient themselves in a world where purpose no longer presents itself in the same way. Recent research on life satisfaction continues to point in a remarkably consistent direction. Beyond basic stability — health, safety, and financial security — what most strongly shapes long-term well-being is meaning, purpose, connection, and the way these are embodied in daily life. This becomes especially visible during periods of transition, uncertainty, or loss, when familiar structures no longer provide the same sense of coherence they once did. A world in transition and disorientation Today, many people are navigating not only personal transitions, but also a broader cultural and collective disorientation. We are living through a time marked by rapid change, geopolitical instability, social fragmentation, ecological anxiety, and profound questioning around identity, belonging, and direction. Many of the frameworks that once offered meaning, continuity, and orientation are themselves shifting. Many clients I receive are navigating deep losses and uncertainty, while others are carrying immense professional responsibility while simultaneously trying to make sense of deeper questions about purpose, alignment, and how they wish to live and contribute to a rapidly changing world. More and more, I encounter people who feel subtly disconnected from themselves — moving through inherited patterns, roles, or expectations that no longer fully reflect who they are, who they are becoming, or where they feel the world itself should… Read More