Find some commonly asked questions and answers about Shamanic Healing and Spiritual Mentoring. If you feel a relevant question may have been missed contact me so I can consider a thoughtful answer and add it to the page. Read More
Access the most powerful practices and techniques that I have developed and applied over the past 30 years to support body-mind-spirit transformation. They draw upon ancient wisdom that can be found in all traditions, combined with the results of the latest research in psychology and neuroscience. So that you know why they work the way they do.
My hope is that you will find here a few tools that you will adapt to your own lifestyle and needs. Read More
The Art of Setting Intention(s): How to Effectively Co-Create with the Universe Life isn't about finding yourself. Life is about creating yourself. - George Bernard Shaw As the world around us is going through huge transitions, so are many of us. Big or small, a transition presents a whole set of challenges, one of them being how to “manifest” what we really want and how to really trust that it is happening. Even if you do not feel yourself as being in transition right now, the constant chaos of today’s world might create some anxiety or even a sense of paralysis. If that is the case, don’t worry: you are not alone. I see it in the healing room every day and I witness it around me on a daily basis. In both cases, one important antidote is to be able to re-enter a space and mode of co-creating with the Universe. This true partnership is the best remedy I know against feeling anxious, stuck, and fearful of the future. And it starts with a huge component: the art of setting intention(s). Neuroscience research helps understand why and how this antidote works. Setting an intention stimulates your frontal lobes, one of the key centers of conscious decision-making and motivation. It’s also where imagination and creativity take place. Frontal lobe stimulation is then going to limit emotional volatility generated by the limbic regions of the brain, allowing you to experience less neurological stress, anxiety, frustration, confusion, doubt, fear and uncertainty. In other words, intentionality is also a powerful way to actually regulate your… Read More