When Life and the World Feel Like Too Much
(Photo Credit: Noogee Bridge in Fog by Robert Halley) There are times when what is happening in our lives—or in the world around us—feels like more than we can hold. Personal challenges, uncertainty, loss, [...]
In the Age of AI, Information Is Not the Same as Knowing
In a world of unlimited information, learning to recognize your own inner “yes” may matter more than ever. We have never had access to so much information. Within seconds, we can find explanations, advice, research, [...]
Feeling Lost? It May Be Time to Reset Who You Think You Are
(Photo by Christian Holzinger on Unsplash) Many people come to me because they feel lost. They may be at a crossroads in their work, relationships, or sense of purpose. They may have built a life [...]
Rebuilding Purpose in a Rapidly Changing World
Purpose is often described as something people lose—or feel they never really had. But I am increasingly seeing something different: many people are trying to orient themselves in a world where purpose no longer presents [...]
Cultivating Peace in the Midst of Global Chaos (Visualization)
The world can feel overwhelming, even on fire, and it is easy to feel powerless. This guided visualization invites you to reconnect and cultivate peace—not by retreating, but by strengthening your presence and your relationship [...]
Awe in Uncertain Times: Strengthening Spiritual Resilience (Part II)
In my previous post, I explored why embracing mystery may be the counterintuitive yet necessary path through uncertain times. I suggested that awe—intrinsically connected to mystery—is another reason to value mystery, as it can strengthen [...]
Living Through Uncertain Times: Why Mystery and Awe Matter Now (Part I)
2026 is said to be a universal Year One—a time of fresh starts and preparation for a new nine-year cycle in our lives. Are you feeling it yet? If your answer is “not at all,” you [...]
A Starting Point for a Life of Miracles
“There are only two ways to live your life. One is as if nothing is a miracle. The other is as though everything is a miracle.” — Albert Einstein What if miracles were not something [...]
Stepping Into What’s Ahead: Releasing Attachment & Choosing Commitment
As we move through any transition— changing careers, healing after loss(es), starting or ending a relationship, moving to a new place, or stepping into the uncertainty of a new year—we often feel that we know [...]
The Sacred Dismemberment: Letting Go So You Can Be Re-Membered
Sometimes life doesn’t fall apart — it dismembers us. Not as punishment, but as preparation. This seems to be part of the story that we are in right now, individually and collectively. The other night, [...]
Finding Ourselves in Uncertain Times | What We Find When We Feel Lost
I woke up this morning, just coming out of a very vivid powerful dream, rich with movement, urgency, and loss. It was very emotionally charged, speaking to this moment in life not only for myself [...]
The Sacred Cure for Anxiety: Connection and Creation Over Control
Is your anxiety through the roof lately? Have the usual remedies—pausing to breathe, sitting in stillness, or pushing yourself into action—stopped offering real relief? You’re not alone. And you’re not failing. You may have noticed [...]
