Cultivating Peace in the Midst of Global Chaos (Visualization)
The world can feel overwhelming, even on fire, and it is easy to feel powerless. This guided visualization invites you to reconnect and cultivate peace—not [...]
The world can feel overwhelming, even on fire, and it is easy to feel powerless. This guided visualization invites you to reconnect and cultivate peace—not [...]
In my previous post, I explored why embracing mystery may be the counterintuitive yet necessary path through uncertain times. I suggested that awe—intrinsically connected to [...]
2026 is said to be a universal Year One—a time of fresh starts and preparation for a new nine-year cycle in our lives. Are you feeling [...]
“There are only two ways to live your life. One is as if nothing is a miracle. The other is as though everything is a [...]
As we move through any transition— changing careers, healing after loss(es), starting or ending a relationship, moving to a new place, or stepping into the [...]
Sometimes life doesn’t fall apart — it dismembers us. Not as punishment, but as preparation. This seems to be part of the story that we [...]
I woke up this morning, just coming out of a very vivid powerful dream, rich with movement, urgency, and loss. It was very emotionally charged, [...]
Is your anxiety through the roof lately? Have the usual remedies—pausing to breathe, sitting in stillness, or pushing yourself into action—stopped offering real relief? You’re [...]
“Dreams are illustrations... from the book your soul is writing about you.” – Marsha Norman Today I am inviting you to forget your list of [...]
Life coaching is a booming industry. You can now hire a coach for a vast array of needs. And there are so many schools and [...]