3 Practices to (Re)Create Space for Shifts to Happen in Your Life
We all know that life as a rhythm. We see it all around us – in nature, in birth and death, in the world. We [...]
The Art of Undoing In 7 Lessons
We live in a culture where everyone is supposed to be going somewhere, doing something (usually meaning “having a job”), aiming at something and… getting [...]
Pause And Relieve Your Stress: Remember To Put The Glass Down!
'A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked [...]