Remembering Wholeness: A Ritual for the New Year
You have no idea how hard I've looked for a gift to bring You. Nothing seemed right. What's the point of bringing gold to the [...]
If “Loving Yourself First” Feels Impossible: This Is For You!
‘To love and be loved is to feel the sun from both sides.’ – David Viscott “You have to love yourself first.” How many [...]
3 Practices to (Re)Create Space for Shifts to Happen in Your Life
We all know that life as a rhythm. We see it all around us – in nature, in birth and death, in the world. We [...]
You Are Here to Experience What It Means to Be Human
This being human is a guest house ~ Rumi We spend a good deal of our lives forgetting that we are spiritual beings having a [...]
You Already Have All The Resources That You Need Within You
I recently facilitated a workshop with peacebuilders and activists, as part of the project Rewiring the Brain for Peace that I co-founded and lead in parallel [...]
Keeping Loving And Practicing When It Gets Harder
“When it gets harder to love, let’s love harder.” ~ Van Jones I am sure that, by now, you have heard about this powerful invitation by Van Jones at [...]
7 Keys To Unlock Your Authentic Abundance
Abundance and wealth are not about how much you have but about how much you give. As a shamanic healer and mentor, I see a [...]
Dig Deeper Into Your Heart: A Spiritual Initiation
The spiritual path (and/or the healing path) is not always an easy one, to say the least, but the more we connect inside the easier [...]
A Life Lesson From A Bold And Brave Spider
Sunday morning, I was trying to get ready for a full day of healing sessions in the gorgeous mountains near Berkeley Springs, WV. I was [...]
Can You Rewire Your Brain For Happiness?
Think not lightly of good, saying “It will not come to me.” Drop by drop is the water pot filled. Likewise, the wise one, gathering [...]