Nurturing Hope and Alignment in Troubled Times (Special Winter Solstice)
I am writing in the hours leading to a very special Winter Solstice. In many ways, it feels more potent than our transition out of 2020. [...]
Remembering Wholeness: A Ritual for the New Year
You have no idea how hard I've looked for a gift to bring You. Nothing seemed right. What's the point of bringing gold to the [...]
The Art of Setting Intention(s): How to Effectively Co-Create with the Universe
Life isn't about finding yourself. Life is about creating yourself. - George Bernard Shaw As the world around us is going through huge transitions, so [...]
There Are No Limits To How Much You Can Expand Your Heart
Love is the whole thing. We are only pieces. ~ Rumi It has been (and continues to be) and extremely intense period for so many, here [...]
The Energy That Comes From Saying YES To The Universe
Every New Year is rife with resolutions, goal setting, and at times long list of things we would like to “fix” or even just twist [...]
Rewire Your Brain For Gratitude: Brain-Changing Thanksgiving Technique
Gratitude is one of the most beautiful and healing practices that I know, which is why I make sure that it is part of my [...]
Looking For Miracles? You Just Need To Show Up!
People often ask me what make miracles happen. At times, they confess feeling envious when reading through the testimonials on my website, wondering: “Why not [...]
Spiritual Alignment: Aligning to Life’s Flow
Feeling 'stuck' or feeling 'blockages' is one of the most frequent reasons clients say they are coming to see a shaman. They may be dealing [...]
The Power of Daily Rituals
I have been traveling a lot over the Summer and one thing that has helped me remain centered (and come back to my center over [...]
Nurturing Your Creativity: Why It Matters & How To Do It
I recently came back from a wonderful time on the West Coast, reconnecting with friends, nurturing myself in the beauty of Nature in the Big Sur [...]