Rising To A Higher Consciousness By Making The Darkness Conscious
There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but [...]
When There Is No Word: Letting Mystery Have Its Place In You
I recently came back from a Vision Quest and I have not necessarily found the words to express what has happened yet. Something in me doesn’t even want to. It just wants to stay, just [...]
The Rhythms of Life Transitions: The Ultimate Letting Go
Life is the bridge between you and everything. ~ Rumi Yesterday, a great tree fell next to the building where I live, leaving me with a huge sense of sadness, almost like a hole in [...]
7 Keys To Unlock Your Authentic Abundance
Abundance and wealth are not about how much you have but about how much you give. As a shamanic healer and mentor, I see a fair amount of individuals who are going through huge life [...]
7 Ways To Slow Down And Go Inward
Winter is the time when nature slows down and turns inward. The beauty of nature insists on taking its time. Everything is prepared. Nothing is rushed. The rhythm of emergence is a gradual, slow beat. [...]
Rewire Your Brain For Gratitude: Brain-Changing Thanksgiving Technique
Gratitude is one of the most beautiful and healing practices that I know, which is why I make sure that it is part of my my daily rituals. As you probably know by now, I [...]
Looking For Miracles? You Just Need To Show Up!
People often ask me what make miracles happen. At times, they confess feeling envious when reading through the testimonials on my website, wondering: “Why not me?” I know that miracles happen. I see them in [...]
How To Protect Yourself From Negative Energy
As I have been mentoring an increasing number of peacebuilders, local activists, therapists, healers and leaders, I see them struggling a lot trying not to directly absorb others’ pain and negative emotions. Most of those [...]
Re-Imagine A New World: Stitching A New Quilt of Humanity
As the world sees old threads unraveling (hate, abuse, fear, war, judgment, more fear, more violence…), falling on us to be cleared and recycled, I am holding the dream that we can re-imagine a new [...]
Dig Deeper Into Your Heart: A Spiritual Initiation
The spiritual path (and/or the healing path) is not always an easy one, to say the least, but the more we connect inside the easier it becomes at least from a few standpoints. For one, [...]
Pause And Relieve Your Stress: Remember To Put The Glass Down!
'A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a [...]
Spiritual Alignment: Aligning to Life’s Flow
Feeling 'stuck' or feeling 'blockages' is one of the most frequent reasons clients say they are coming to see a shaman. They may be dealing with a wide range of feelings and situations, including old [...]