What kind of tools do you use during the life coaching program?

I never coach two persons the same way. I will meet you exactly where you are, how you are feeling and what you need to focus on at the time. And this will more likely evolve along the weeks and months that we work together.

I draw upon ancient wisdom that can be found in all religious and spiritual traditions and teachings, and combine them with modern consciousness and psychological research. On that basis, I will strive to find the tools, exercises and rituals that are going to support you at best – meeting their specific needs and characteristics. During a session, we may use meditation, dream work, journeying, visualizations, art craft, movements… depending on what resonates most with you and what might be of best support.