Gratitude Is Not For Sissies…
In daily life, we must see that it is not happiness that makes us grateful But gratefulness that makes us happy David Steindl-Rast As a [...]
A Life Lesson From A Bold And Brave Spider
Sunday morning, I was trying to get ready for a full day of healing sessions in the gorgeous mountains near Berkeley Springs, WV. I was [...]
Can You Rewire Your Brain For Happiness?
Think not lightly of good, saying “It will not come to me.” Drop by drop is the water pot filled. Likewise, the wise one, gathering [...]
The Power of Daily Rituals
I have been traveling a lot over the Summer and one thing that has helped me remain centered (and come back to my center over [...]
Nurturing Your Creativity: Why It Matters & How To Do It
I recently came back from a wonderful time on the West Coast, reconnecting with friends, nurturing myself in the beauty of Nature in the Big Sur [...]
Can You Feel The Mother of The World Energy? Holding New Energies and Planting Seeds For The Future…
She works in mysterious ways, small and large, visible and invisible, known and unknown, inviting us to get through our individual and collective darkest holes [...]
How Do We Remain Centered In The Storms of Life?
As I was preparing for a series of international trips (including to Libya), I started reflecting upon the small daily rituals that would help me [...]
Standing Strong Through The Storms of Our Lives (A Poem)
Keeping a sense of connectedness while navigating the storms of our lives… A sense of centeredness — Even tenuous Impalpable Mysterious Yet indestructible… Letting [...]
How Can You Concretely Re-Write Your Story?
In my previous post, I evoked the power of story telling both for individuals and societies and how, consciously or not, we constantly re-write and [...]
Which Story Are You Choosing For Yourself?
Mimi Barthelemy is a Haitian story teller, the most amazing I have ever encountered. She passed away a week ago from a heart attack [...]