If “Loving Yourself First” Feels Impossible: This Is For You!
‘To love and be loved is to feel the sun from both sides.’ – David Viscott “You have to love yourself first.” How many [...]
Prepare Yourself to Transform by Diving Deeper into The Mystery
“The answer is never the answer. What's really interesting is the mystery. If you seek the mystery instead of the answer, you'll always be seeking. [...]
How to Work With Your Dreams
Discover the magic, healing & wisdom awaiting you in your dreams I have always loved dreams, as scary and wild and unpredictable as they [...]
Transcendence: How to Nurture Interconnectedness in a Divided World
“You are not a drop in the ocean. You are the entire ocean in a drop.” ~ Rumi If you are like me, you might [...]
The Art of Setting Intention(s): How to Effectively Co-Create with the Universe
Life isn't about finding yourself. Life is about creating yourself. - George Bernard Shaw As the world around us is going through huge transitions, so [...]
3 Practices to (Re)Create Space for Shifts to Happen in Your Life
We all know that life as a rhythm. We see it all around us – in nature, in birth and death, in the world. We [...]
Are You Ready to Stop Working on Healing Yourself?
In “spiritual healing,” the word “spiritual” is the most important one Many of the individuals who come to see me report having worked their whole [...]
You Are Here to Experience What It Means to Be Human
This being human is a guest house ~ Rumi We spend a good deal of our lives forgetting that we are spiritual beings having a [...]
You Already Have All The Resources That You Need Within You
I recently facilitated a workshop with peacebuilders and activists, as part of the project Rewiring the Brain for Peace that I co-founded and lead in parallel [...]
Keeping Loving And Practicing When It Gets Harder
“When it gets harder to love, let’s love harder.” ~ Van Jones I am sure that, by now, you have heard about this powerful invitation by Van Jones at [...]