Pause And Relieve Your Stress: Remember To Put The Glass Down!
'A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked [...]
Observing The Silence: Awareness As A Healing Path
Observing the silence today… The wholeness and nothingness of things The flow and stuckness in my live(s) Pondering the unreality of our virtual realities My [...]
A New Form of Spiritual Healing As Conscious Creation
There is a place inside of me where there is no past and no future no beginning and no end no sound and no silence [...]
What Do You Choose Now?
"Why is this happening?” is the most useless question in the Universe. The only really profitable question is, “What?” As in, “What do I choose [...]
Stop Being A Glass. Become A Lake…
An ageing master grew tired of his apprentice’s complaints. One morning, he sent him to get some salt. When the apprentice returned, the master told him [...]
Can You Feel The Mother of The World Energy? Holding New Energies and Planting Seeds For The Future…
She works in mysterious ways, small and large, visible and invisible, known and unknown, inviting us to get through our individual and collective darkest holes [...]
You Are Already Perfect and Whole
“The curious paradox is that when I accept myself just as I am, then I can change.” Carl Rogers We all strive to be different, [...]
The Unexpected Beauty of a Crack
An elderly Chinese woman had two large pots, each hung on the ends of a pole that she carried across her neck. One of the [...]