The Sacred Cure for Anxiety: Connection and Creation Over Control
Is your anxiety through the roof lately? Have the usual remedies—pausing to breathe, sitting in stillness, or pushing yourself into action—stopped offering real relief? You’re [...]
Strengthen your intuition. Realign with your soul. Reclaim your life.
“The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have created a society that honors the servant and [...]
The Art of Setting Intention(s): How to Effectively Co-Create with the Universe
Life isn't about finding yourself. Life is about creating yourself. - George Bernard Shaw As the world around us is going through huge transitions, so [...]
3 Practices to (Re)Create Space for Shifts to Happen in Your Life
We all know that life as a rhythm. We see it all around us – in nature, in birth and death, in the world. We [...]
You Are Here to Experience What It Means to Be Human
This being human is a guest house ~ Rumi We spend a good deal of our lives forgetting that we are spiritual beings having a [...]
Keeping Loving And Practicing When It Gets Harder
“When it gets harder to love, let’s love harder.” ~ Van Jones I am sure that, by now, you have heard about this powerful invitation by Van Jones at [...]
The Energy That Comes From Saying YES To The Universe
Every New Year is rife with resolutions, goal setting, and at times long list of things we would like to “fix” or even just twist [...]
When There Is No Word: Letting Mystery Have Its Place In You
I recently came back from a Vision Quest and I have not necessarily found the words to express what has happened yet. Something in me [...]
What Do You Choose Now?
"Why is this happening?” is the most useless question in the Universe. The only really profitable question is, “What?” As in, “What do I choose [...]
A Cup That Is Already Full Has No Room To Receive
You have probably heard the story of the Buddhist scholar who went to visit an old and respected Zen monk to discuss Buddhism. The monk [...]