The Rhythms of Life Transitions: The Ultimate Letting Go
Life is the bridge between you and everything. ~ Rumi Yesterday, a great tree fell next to the building where I live, leaving me with [...]
7 Ways To Slow Down And Go Inward
Winter is the time when nature slows down and turns inward. The beauty of nature insists on taking its time. Everything is prepared. Nothing is [...]
How To Protect Yourself From Negative Energy
As I have been mentoring an increasing number of peacebuilders, local activists, therapists, healers and leaders, I see them struggling a lot trying not to [...]
Dig Deeper Into Your Heart: A Spiritual Initiation
The spiritual path (and/or the healing path) is not always an easy one, to say the least, but the more we connect inside the easier [...]
What Do You Choose Now?
"Why is this happening?” is the most useless question in the Universe. The only really profitable question is, “What?” As in, “What do I choose [...]
How Do We Remain Centered In The Storms of Life?
As I was preparing for a series of international trips (including to Libya), I started reflecting upon the small daily rituals that would help me [...]
Standing Strong Through The Storms of Our Lives (A Poem)
Keeping a sense of connectedness while navigating the storms of our lives… A sense of centeredness — Even tenuous Impalpable Mysterious Yet indestructible… Letting [...]
The Unexpected Beauty of a Crack
An elderly Chinese woman had two large pots, each hung on the ends of a pole that she carried across her neck. One of the [...]