“No problem can be solved from the same level of consciousness that created it.”
~Albert Einstein
For the past 30 years, I have supported individuals and communities around the world, across cultures and traditions, to find and develop their own resources for resilience. As a healer and mentor, I support each of my clients in developing their own personalized toolbox, full of practices and techniques that they can apply directly to the unfolding of their everyday life.
This resource corner gives you access the most powerful of these practices. Each of them works simultaneously on your body, mind and spirit.I have designed them drawing upon ancient wisdom that can be found in all religious and spiritual traditions, and combine them with the results of the latest research in psychology and neuroscience. So that you know why they work the way they do. My hope is that you will find here a few tools that you will adapt to your own lifestyle and needs.
Come back to visit this section often as I will keep adding more resources.
Body-scan:
A powerful relaxation and clearing guided practice
Compassion meditation/visualization:
A powerful transformative meditation
I wanted practical ways in which to daily refocus my thoughts and habits in a more positive direction. Through Béatrice’s guidanceI now feel I have a daily ritual that is truly mine, and so easy and positive.
Béatrice has really helped me form some solid practices that helped me reach my goals. She taught me several modalities that helped me consistently recognize and honor my spiritual needs. I felt more peaceful, grounded and able to “connect” to my spiritual self.
Find some commonly asked questions and answers about Shamanic Healing and Life Coaching. If you feel a relevant question may have been missed contact me. I will consider a thoughtful answer and add it to the page. Read More
Access the most powerful practices and tools that I have developed and applied over the past 30 years. They draw upon ancient wisdom, combined with the results of the latest research in neuropsychology. So that you know why they work the way they do. My hope is that you will find tools that you can adapt to your own lifestyle and needs. Read More
Finding Ourselves in Uncertain Times | What We Find When We Feel Lost I woke up this morning, just coming out of a very vivid powerful dream, rich with movement, urgency, and loss. It was very emotionally charged, speaking to this moment in life not only for myself but for the collective. It spoke to what we may find when we lose our way. There are moments when life unravels our plans with exquisite precision. What we thought was a clear itinerary — the next step, the right timing, the way forward — dissolves. So much around us seems to be falling apart. When everything familiar slips away, what remains is the quiet pull of the soul guiding us home. Not through plans or identities, but through the rhythm of what unfolds, through the quiet insistence of the soul saying, “This way.” The Dream About Losing The Way Here is the story that my dream was speaking to — some of it might feel familiar. Sometimes you think you are running to catch a flight — something meant to lift you up, to take you higher — and you find yourself at a train station instead. Not soaring through the skies, rising to what you might imagine as higher vibrations, but bound to the rails of human life, where you travel with others. Your hurry, organize, try to hold everything together — for your loved ones, your work, your responsibilities — and in the middle of it all, something gets taken from you. Your plans. Your schedule. All your contacts. Your sense of identity.… Read More