“No problem can be solved from the same level of consciousness that created it.”
~Albert Einstein
For the past 30 years, I have supported individuals and communities around the world, across cultures and traditions, to find and develop their own resources for resilience. As a healer and mentor, I support each of my clients in developing their own personalized toolbox, full of practices and techniques that they can apply directly to the unfolding of their everyday life.
This resource corner gives you access the most powerful of these practices. Each of them works simultaneously on your body, mind and spirit.I have designed them drawing upon ancient wisdom that can be found in all religious and spiritual traditions, and combine them with the results of the latest research in psychology and neuroscience. So that you know why they work the way they do. My hope is that you will find here a few tools that you will adapt to your own lifestyle and needs.
Come back to visit this section often as I will keep adding more resources.
Body-scan:
A powerful relaxation and clearing guided practice
Compassion meditation/visualization:
A powerful transformative meditation
I wanted practical ways in which to daily refocus my thoughts and habits in a more positive direction. Through Béatrice’s guidanceI now feel I have a daily ritual that is truly mine, and so easy and positive.
Béatrice has really helped me form some solid practices that helped me reach my goals. She taught me several modalities that helped me consistently recognize and honor my spiritual needs. I felt more peaceful, grounded and able to “connect” to my spiritual self.
Find some commonly asked questions and answers about Shamanic Healing and Life Coaching. If you feel a relevant question may have been missed contact me. I will consider a thoughtful answer and add it to the page. Read More
Access the most powerful practices and tools that I have developed and applied over the past 30 years. They draw upon ancient wisdom, combined with the results of the latest research in neuropsychology. So that you know why they work the way they do. My hope is that you will find tools that you can adapt to your own lifestyle and needs. Read More
The Sacred Dismemberment: Letting Go So You Can Be Re-Membered Sometimes life doesn’t fall apart — it dismembers us. Not as punishment, but as preparation. This seems to be part of the story that we are in right now, individually and collectively. The other night, I dreamt I was working with a doctor to help someone who had been gravely ill for years. She was ready for her final injection — an act that, in the dream, felt less like death and more like release. It was secret, solemn, and strangely beautiful. There was a wooden box that held the tools we needed: a needle, a medallion, and a knife. The box felt sacred — a vessel of both healing and protection. When someone placed ordinary objects inside it, I felt the sting of watching something holy treated carelessly. Later, I searched for a priest I once loved when I was young. I wanted him to come with us, to bless what was about to unfold. But his number no longer worked. There was no way to reach him. When I woke, I realized the dream wasn’t about death at all, but about completion — the moment when something we have tended for too long is finally ready to be released. The doctor, the tools, the priest, the secrecy — they all spoke of the tenderness required when we let go of what once gave our life meaning, yet no longer belongs to us. Sometimes, the letting go is more graphic. A few days earlier, during a journey for a client, I… Read More