“No problem can be solved from the same level of consciousness that created it.”
~Albert Einstein
For the past 30 years, I have supported individuals and communities around the world, across cultures and traditions, to find and develop their own resources for resilience. As a healer and mentor, I support each of my clients in developing their own personalized toolbox, full of practices and techniques that they can apply directly to the unfolding of their everyday life.
This resource corner gives you access the most powerful of these practices. Each of them works simultaneously on your body, mind and spirit.I have designed them drawing upon ancient wisdom that can be found in all religious and spiritual traditions, and combine them with the results of the latest research in psychology and neuroscience. So that you know why they work the way they do. My hope is that you will find here a few tools that you will adapt to your own lifestyle and needs.
Come back to visit this section often as I will keep adding more resources.
Body-scan:
A powerful relaxation and clearing guided practice
Compassion meditation/visualization:
A powerful transformative meditation
I wanted practical ways in which to daily refocus my thoughts and habits in a more positive direction. Through Béatrice’s guidanceI now feel I have a daily ritual that is truly mine, and so easy and positive.
Béatrice has really helped me form some solid practices that helped me reach my goals. She taught me several modalities that helped me consistently recognize and honor my spiritual needs. I felt more peaceful, grounded and able to “connect” to my spiritual self.
Find some commonly asked questions and answers about Shamanic Healing and Life Coaching. If you feel a relevant question may have been missed contact me. I will consider a thoughtful answer and add it to the page. Read More
Access the most powerful practices and tools that I have developed and applied over the past 30 years. They draw upon ancient wisdom, combined with the results of the latest research in neuropsychology. So that you know why they work the way they do. My hope is that you will find tools that you can adapt to your own lifestyle and needs. Read More
Living Through Uncertain Times: Why Mystery and Awe Matter Now (Part I) 2026 is said to be a universal Year One—a time of fresh starts and preparation for a new nine-year cycle in our lives. Are you feeling it yet? If your answer is “not at all,” you are not alone. Many people are reaching out feeling overwhelmed—by their personal lives, by what is happening around them, and by the state of the world at large. 2026 and the Experience of Collective Uncertainty and Disorientation If 2026 is indeed a Year One, it seems—at least in its opening—to be marked by collective uncertainty and rapid unraveling. What many of us are experiencing is not simply individual anxiety, but a shared sense of disorientation. The familiar reference points no longer seem reliable, and the pace of change can feel relentless. Whether or not one resonates with numerological frameworks, the lived experience of this moment is unmistakable: uncertainty is not peripheral—it is central. How Do We Meet This Moment—Individually and Collectively? So the question becomes: How do we meet this moment? And, from a soul perspective, what does it mean to live through a time like this? If you have followed me for a while, you know that I hold a deep reverence for Mystery. In this two-part post, I want to share reflections drawn from a chapter of my upcoming book on mystery and awe. It invites us to stop pretending that we have a map and to learn how to be with the unknown. You might be thinking: What? Are you asking us to soothe our… Read More