“No problem can be solved from the same level of consciousness that created it.”
~Albert Einstein
For the past 30 years, I have supported individuals and communities around the world, across cultures and traditions, to find and develop their own resources for resilience. As a healer and mentor, I support each of my clients in developing their own personalized toolbox, full of practices and techniques that they can apply directly to the unfolding of their everyday life.
This resource corner gives you access the most powerful of these practices. Each of them works simultaneously on your body, mind and spirit.I have designed them drawing upon ancient wisdom that can be found in all religious and spiritual traditions, and combine them with the results of the latest research in psychology and neuroscience. So that you know why they work the way they do. My hope is that you will find here a few tools that you will adapt to your own lifestyle and needs.
Come back to visit this section often as I will keep adding more resources.
Body-scan:
A powerful relaxation and clearing guided practice
Compassion meditation/visualization:
A powerful transformative meditation
I wanted practical ways in which to daily refocus my thoughts and habits in a more positive direction. Through Béatrice’s guidanceI now feel I have a daily ritual that is truly mine, and so easy and positive.
Béatrice has really helped me form some solid practices that helped me reach my goals. She taught me several modalities that helped me consistently recognize and honor my spiritual needs. I felt more peaceful, grounded and able to “connect” to my spiritual self.
Find some commonly asked questions and answers about Shamanic Healing and Spiritual Mentoring. If you feel a relevant question may have been missed contact me. I will consider a thoughtful answer and add it to the page. Read More
Access the most powerful practices and tools that I have developed and applied over the past 30 years. They draw upon ancient wisdom, combined with the results of the latest research in neuropsychology. So that you know why they work the way they do. My hope is that you will find tools that you can adapt to your own lifestyle and needs. Read More
Reclaim your Soulful Creative Self for a More Fulfilled Life “There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it.” ― Martha Graham I have been receiving messages from clients worried about getting their resolutions “right” for this new year . Others have been wondering if it was too late to set theirs. Are you also filling the pressure? Or are you feeling the grind of daily life already taking the best of you? Wherever you are now, I am inviting you to try something radically different. Reclaim your soulful creative self and partner with the Universe to co-create NOW the life that your heart fully desires. Too big of a program? Here is the thing: Whether we are aware of it or not, we play a role in how our life enfolds. But we are not alone in doing this. Leaning into the mystery of this co-creation is a fundamental part of this human experience that we all share. Reclaim your soulful creative self as your birth right That’s right: creativity IS our birth right – to all of us, not only artists. Because creating is a way of being alive, and not an action or even less a production.*** And that’s why I personally choose to replace goals or outcomes with… Read More