{"id":3448,"date":"2018-07-25T01:11:51","date_gmt":"2018-07-25T01:11:51","guid":{"rendered":"https:\/\/shamanicspiritualhealing.com\/?p=3448"},"modified":"2018-08-22T17:06:24","modified_gmt":"2018-08-22T17:06:24","slug":"art-of-setting-intention-how-to-co-create-with-the-universe","status":"publish","type":"post","link":"https:\/\/shamanicspiritualhealing.com\/dev\/art-of-setting-intention-how-to-co-create-with-the-universe\/","title":{"rendered":"The Art of Setting Intention(s): How to Effectively Co-Create with the Universe"},"content":{"rendered":"
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Life isn’t about finding yourself.<\/em><\/div>\n
Life is about creating yourself.<\/em><\/div>\n
– George Bernard Shaw<\/em><\/div>\n<\/blockquote>\n

As the world around us is going through huge transitions, so are many of us. Big or small, a transition presents a whole set of challenges, one of them being how to \u201cmanifest\u201d what we really want and how to really trust that it is happening<\/strong>.<\/p>\n

Even if you do not feel yourself as being in transition right now, the constant chaos of today\u2019s world might create some anxiety or even a sense of paralysis<\/strong>. If that is the case, don\u2019t worry: you are not alone. I see it in the healing room every day and I witness it around me on a daily basis.<\/p>\n

In both cases, one important antidote is to be able to re-enter a space and mode of co-creating with the Universe<\/strong>. This true partnership is the best remedy I know against feeling anxious, stuck, and fearful of the future. And it starts with a huge component: the art of setting intention(s).<\/strong><\/p>\n

Neuroscience research helps understand why and how this antidote works<\/strong>. Setting an intention stimulates your frontal lobes, one of the key centers of conscious decision-making and motivation. It\u2019s also where imagination and creativity take place. Frontal lobe stimulation is then going to limit emotional volatility generated by the limbic regions of the brain, allowing you to experience less neurological stress, anxiety, frustration, confusion, doubt, fear and uncertainty. In other words, intentionality is also a powerful way to actually regulate your emotions and give you a sense of peace.<\/strong><\/p>\n

From a spiritual standpoint<\/strong>, it allows you to shift the focus from the \u201chave not\u201d to the energy that you choose to put forward in your life and in the world, now. This, in itself, helps you operate at a higher vibration.<\/p>\n

In this post, I want to unpack for you, step-by-step, the art of setting intention(s) and how it is truly an act of co-creation\u00a0<\/strong>(more than \u201cmanifestation\u201d).<\/p>\n