{"id":3186,"date":"2018-06-20T10:23:44","date_gmt":"2018-06-20T10:23:44","guid":{"rendered":"https:\/\/shamanicspiritualhealing.com\/?page_id=3186"},"modified":"2019-12-31T13:49:12","modified_gmt":"2019-12-31T13:49:12","slug":"resources","status":"publish","type":"page","link":"https:\/\/shamanicspiritualhealing.com\/dev\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 resource_content_area nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: center;\"><strong><span class=\"home_sub_titles\" style=\"text-align: center;\">\u201cNo problem can be solved from the same level of consciousness that created it.\u201d<br \/>\n~Albert Einstein<\/span><\/strong><\/p>\n<p>For the past 30 years, I have supported individuals and communities around the world, across cultures and traditions, to find and develop their own resources for resilience. As a healer and mentor, I support each of my clients in developing their own personalized toolbox, full of practices and techniques that they can apply directly to the unfolding of their everyday life.<\/p>\n<p>This resource corner gives you access the most powerful of these practices. Each of them works simultaneously on your body, mind and spirit.I have designed them drawing upon ancient wisdom that can be found in all religious and spiritual traditions, and combine them with the results of the latest research in psychology and neuroscience. So that you know why they work the way they do. My hope is that you will find here a few tools that you will adapt to your own lifestyle and needs.<\/p>\n<p><strong>Come back to visit this section often as I will keep adding more resources.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-three\" style=\"--awb-sep-color:rgba(224,222,222,0);\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:2;\">Body-scan:<\/h3><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:rgba(224,222,222,0);\"><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-2 fusion-title-text fusion-title-size-five resource_sub_ttle\" style=\"--awb-margin-bottom:20px;--awb-sep-color:rgba(224,222,222,0);\"><h5 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:12;--minFontSize:12;line-height:1.5;\">A powerful relaxation and clearing guided practice<\/h5><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:rgba(224,222,222,0);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-2\"><p><video poster=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/06\/heart-leaf-1.jpg\" controls=\"controls\" width=\"100%\" height=\"433\"><source src=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/06\/20180522-121140.mp4\" type=\"video\/mp4\" \/><source src=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/06\/20180522-121140.ogv\" type=\"video\/ogg\" \/><source src=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/06\/20180522-121140_VP8.webm\" type=\"video\/webm\" \/><\/video><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-title-text fusion-title-size-three\" style=\"--awb-sep-color:rgba(224,222,222,0);\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:2;\">Compassion meditation\/visualization:<\/h3><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:rgba(224,222,222,0);\"><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-4 fusion-title-text fusion-title-size-five resource_sub_ttle\" style=\"--awb-margin-bottom:20px;--awb-sep-color:rgba(224,222,222,0);\"><h5 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:12;--minFontSize:12;line-height:1.5;\">A powerful transformative meditation<\/h5><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:rgba(224,222,222,0);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-3\"><p><video poster=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/07\/heart-leaf-1.jpg\" controls=\"controls\" width=\"100%\" height=\"433\"><source src=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2019\/12\/Compassion-meditation.m4a_x264.mp4\" type=\"video\/mp4\" \/><source src=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/06\/Compassion-meditation.ogv\" type=\"video\/ogg\" \/><\/video><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last home_boxes res_three_boxes fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-first resources_grids fusion-column-inner-bg-wrapper\" style=\"--awb-padding-top:180px;--awb-padding-right:35px;--awb-padding-bottom:15px;--awb-padding-left:35px;--awb-inner-bg-image:url(&#039;https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/06\/Meditation101-1.jpg&#039;);--awb-inner-bg-size:cover;--awb-margin-bottom:50px;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/shamanicspiritualhealing.com\/meditation-resources-md\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy fusion-column-has-bg-image\" data-bg-url=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/06\/Meditation101-1.jpg\"><div class=\"fusion-text fusion-text-4 support_section\"><h3>Meditation 101<\/h3>\n<p>All that you need to know about meditation, including how to find the practice that works for you (no, you don\u2019t have to be able to seat still!).<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_3 1_3 fusion-one-third resources_grids fusion-column-inner-bg-wrapper\" style=\"--awb-padding-top:180px;--awb-padding-right:35px;--awb-padding-bottom:40px;--awb-padding-left:35px;--awb-inner-bg-image:url(&#039;https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/06\/1-4-800x838.jpg&#039;);--awb-inner-bg-size:cover;--awb-margin-bottom:50px;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/shamanicspiritualhealing.com\/contemplative-practices\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy fusion-column-has-bg-image\" data-bg-url=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/06\/1-4-800x838.jpg\"><div class=\"fusion-text fusion-text-5 support_section\"><h3>Contemplative Practices<\/h3>\n<p>Practices that can easily fit in your daily life; an alternative or a complement to meditation.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-last resources_grids fusion-column-inner-bg-wrapper\" style=\"--awb-padding-top:180px;--awb-padding-right:35px;--awb-padding-bottom:40px;--awb-padding-left:35px;--awb-inner-bg-image:url(&#039;https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/06\/2-3-800x838.jpg&#039;);--awb-inner-bg-size:cover;--awb-margin-bottom:50px;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/shamanicspiritualhealing.com\/ritual-practices\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy fusion-column-has-bg-image\" data-bg-url=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/06\/2-3-800x838.jpg\"><div class=\"fusion-text fusion-text-6 support_section\"><h3>Rituals<\/h3>\n<p>To support the deepest transformations in your life.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-parallax-fixed testimonials_global_section nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:110px;--awb-padding-bottom:100px;--awb-background-color:#6666a4;--awb-background-image:url(&quot;https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/05\/Homepage_24-1200x317.png&quot;);--awb-background-size:cover;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;background-attachment:fixed;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-testimonials clean awb-speech-bubble-show fusion-testimonials-1\" style=\"--awb-textcolor:#ffffff;--awb-backgroundcolor:rgba(255,255,255,0);--awb-testimonial-border-style:solid;--awb-testimonial-border-color:var(--awb-color3);--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;--testimonial-border-width-top:0px;--testimonial-border-width-right:0px;--testimonial-border-width-bottom:0px;--testimonial-border-width-left:0px;\" data-random=\"0\" data-speed=\"4000\"><div class=\"reviews\"><div class=\"review active-testimonial avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>I wanted practical ways in which to daily refocus my thoughts and habits in a more positive direction. Through \u200bB\u00e9atrice\u2019s guidanceI now feel I have a daily ritual that is truly mine, and so easy and positive.<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Caroline C.<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>\u200bB\u00e9atrice has really helped me form some solid practices that helped me reach my goals. She taught me several modalities that helped me consistently recognize and honor my spiritual needs. I felt more peaceful, grounded and able to \u201cconnect\u201d to my spiritual self.<\/p>\n<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Tracy M.<\/strong><\/span><\/div><\/div><\/div><div class=\"testimonial-pagination\" id=\"fusion-testimonials-1\"><a href=\"#\" aria-label=\"Testimonial Pagination\"  class=\"activeSlide\"><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 Blog_global_section nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-7\"><p><a class=\"title_link with_effect\" href=\"https:\/\/shamanicspiritualhealing.com\/faq-spiritual-healing-mentoring\/\">Click Here to See FAQs<\/a><\/p>\n<\/div><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none home_bottom_image\"><img decoding=\"async\" width=\"543\" height=\"257\" title=\"faq\" src=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/12\/faq.jpg\" alt class=\"img-responsive wp-image-3978\" srcset=\"https:\/\/shamanicspiritualhealing.com\/dev\/wp-content\/uploads\/2018\/12\/faq-200x95.jpg 200w, https:\/\/shamanicspiritualhealing.com\/dev\/wp-content\/uploads\/2018\/12\/faq-400x189.jpg 400w, https:\/\/shamanicspiritualhealing.com\/dev\/wp-content\/uploads\/2018\/12\/faq.jpg 543w\" sizes=\"(max-width: 800px) 100vw, 543px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-8\"><p>Find some commonly asked questions and answers about Shamanic Healing and Spiritual Mentoring. If you feel a relevant question may have been missed <a href=\"https:\/\/shamanicspiritualhealing.com\/contact-shamanic-healer-washington-dc\/\">contact<\/a> me. I will consider a thoughtful answer and add it to the page. <a class=\"read_link\" href=\"https:\/\/shamanicspiritualhealing.com\/faq-spiritual-healing-mentoring\/\">Read More<\/a><\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-9\"><p><a class=\"title_link with_effect\" href=\"https:\/\/shamanicspiritualhealing.com\/resources\/\">Click Here to See Resources<\/a><\/p>\n<\/div><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none home_bottom_image\"><img decoding=\"async\" width=\"543\" height=\"257\" title=\"resources\" src=\"https:\/\/shamanicspiritualhealing.com\/wp-content\/uploads\/2018\/12\/resources.jpg\" alt class=\"img-responsive wp-image-3977\" srcset=\"https:\/\/shamanicspiritualhealing.com\/dev\/wp-content\/uploads\/2018\/12\/resources-200x95.jpg 200w, https:\/\/shamanicspiritualhealing.com\/dev\/wp-content\/uploads\/2018\/12\/resources-400x189.jpg 400w, https:\/\/shamanicspiritualhealing.com\/dev\/wp-content\/uploads\/2018\/12\/resources.jpg 543w\" sizes=\"(max-width: 800px) 100vw, 543px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-10\"><p>Access the most powerful practices and tools that I have developed and applied over the past 30 years. They draw upon ancient wisdom, combined with the results of the latest research in neuropsychology. So that you know why they work the way they do.\u00a0My hope is that you will find tools that you can adapt to your own lifestyle and needs. <a class=\"read_link\" href=\"https:\/\/shamanicspiritualhealing.com\/resources\/\">Read More<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-11\"><p><a class=\"title_link\" href=\"https:\/\/shamanicspiritualhealing.com\/shamanic-spiritual-blog\/\">Latest Blog Post<\/a><\/p>\n<\/div><div class=\"fusion-text fusion-text-12\"><div class=\"fusion-text recent_posts_single\"><p><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/shamanicspiritualhealing.com\/dev\/wp-content\/uploads\/2024\/01\/Lights_creativity_-Photo-by-Skye-Studios-on-Unsplash-copy.jpeg\" class=\"attachment- size- wp-post-image\" alt=\"Reclaim your soulful creative self\" srcset=\"https:\/\/shamanicspiritualhealing.com\/dev\/wp-content\/uploads\/2024\/01\/Lights_creativity_-Photo-by-Skye-Studios-on-Unsplash-copy-200x133.jpeg 200w, https:\/\/shamanicspiritualhealing.com\/dev\/wp-content\/uploads\/2024\/01\/Lights_creativity_-Photo-by-Skye-Studios-on-Unsplash-copy-300x200.jpeg 300w, https:\/\/shamanicspiritualhealing.com\/dev\/wp-content\/uploads\/2024\/01\/Lights_creativity_-Photo-by-Skye-Studios-on-Unsplash-copy-400x267.jpeg 400w, https:\/\/shamanicspiritualhealing.com\/dev\/wp-content\/uploads\/2024\/01\/Lights_creativity_-Photo-by-Skye-Studios-on-Unsplash-copy.jpeg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><span class=\"border_btm_txt\">Reclaim your Soulful Creative Self for a More Fulfilled Life<\/span> \u201cThere is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it.\u201d \u2015\u00a0Martha Graham I have been receiving messages from clients worried about getting their resolutions \u201cright\u201d for this new year . Others have been wondering if it was too late to set theirs. Are you also filling the pressure? Or are you feeling the grind of daily life already taking the best of you? Wherever you are now, I am inviting you to try something radically different. Reclaim your soulful creative self and partner with the Universe to co-create NOW the life that your heart fully desires. Too big of a program? Here is the thing: Whether we are aware of it or not, we play a role in how our life enfolds. But we are not alone in doing this. Leaning into the mystery of this co-creation is a fundamental part of this human experience that we all share. Reclaim your soulful creative self as your birth right That\u2019s right: creativity IS our birth right \u2013 to all of us, not only artists. Because creating is a way of being alive, and not an action or even less a production.*** And that\u2019s why I personally choose to replace goals or outcomes with&hellip; <a class=\"read_link\" href=\"https:\/\/shamanicspiritualhealing.com\/dev\/reclaim-your-soulful-creative-self\/\">Read More <\/a><\/p><\/div>\n<\/div><div class=\"fusion-alignleft\"><a class=\"fusion-button button-3d fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type no_shadow_btn\" style=\"--button_text_transform:none;\" target=\"_self\" href=\"https:\/\/shamanicspiritualhealing.com\/shamanic-spiritual-blog\/\"><span class=\"fusion-button-text\">Access Blog<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resources - Allowing the Light<\/title>\n<meta name=\"description\" content=\"B\u00e9atrice Pouligny has supported individuals and communities around the world to find and develop their own resources for resilience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shamanicspiritualhealing.com\/dev\/resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources - Allowing the Light\" \/>\n<meta property=\"og:description\" content=\"B\u00e9atrice Pouligny has supported individuals and communities around the world to find and develop their own resources for resilience.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shamanicspiritualhealing.com\/dev\/resources\/\" \/>\n<meta property=\"og:site_name\" content=\"Allowing the Light\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beatrice.pouligny\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-31T13:49:12+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shamanicspiritualhealing.com\/dev\/resources\/\",\"url\":\"https:\/\/shamanicspiritualhealing.com\/dev\/resources\/\",\"name\":\"Resources - 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